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Thursday2:00pmIn two days

How you feel about it right now

Nervous, and aware that I speed up when I am nervous.

From your HigherSelf

You have rehearsed harder rooms than this one. The version of you that speaks early is not a different person — she is just three minutes further into the meeting.

Rehearsal

4 steps · about 7 minutes · Not rehearsed yet

Start rehearsal
  1. Settle1 minFour counts in, four out. Long enough for your pace to drop.
  2. Walk in2 minPicture the room before anyone speaks. You are early, not rushed.
  3. Say the first thing2 minRehearse your opening line out loud, twice.
  4. The hard question2 min“What happens if the numbers do not hold?” Answer it slowly.

Think it through

A line each is enough. Your answers stay with this moment.

Your plan for the room

Tick them off on the day. 0 of 3 done.

Readiness

Mark this when you feel prepared. It is a note to yourself, not a test.

Afterwards

Once it has happened, say how it went. The lesson you keep becomes part of the plan.

Reflect afterwards